RESEARCH ARCHIVE BERGEN.KIDS DA — Repository of Clinical Reviews & Educational Monographs
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Medical Education • Monograph Compendium

Urological Knowledge Base & Physical Therapy

In-depth articles formulated on the basis of current scientific literature in urology, metabolic nutrition, and movement kinesiology.

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Important Note: All monographs and educational guides on this portal are for informational and educational purposes only. They are not intended as substitutes for personal medical consultations, physical examinations, or clinical diagnoses.
Featured Monograph #01

Prostate Physiology & the Dynamics of Testosterone Metabolism

EBM Clinical Review Author: Jean Costa • Reviewer: P. Lindström, MD, PhD • Sources: EAU Guidelines 2026, PubMed

The prostate gland is a fibromuscular and glandular organ encircling the proximal portion of the male urethra. Its primary physiological function is the production of seminal fluid, which nourishes and transports sperm cells. With advancing age, circulating testosterone is locally converted into dihydrotestosterone (DHT) through the action of the enzyme 5-alpha-reductase. DHT exhibits significantly higher binding affinity for androgen receptors within stromal cells of the prostate.

This biological mechanism contributes to progressive cell proliferation within the transitional zone of the prostate gland (benign prostatic hyperplasia, BPH). As tissue volume expands, mechanical compression on the prostatic urethra may produce characteristic Lower Urinary Tract Symptoms (LUTS):

  • Hesitancy before the onset of urination.
  • Weakened or interrupted urinary stream.
  • Need for abdominal straining to achieve bladder evacuation.
  • Post-void residual fullness sensation.

Adopting evidence-based preventive measures — consistent aerobic physical activity, weight management, and a diet rich in plant sterols — helps moderate symptom progression and supports lasting quality of life.

Featured Monograph #02

Clinical Guide: Male Pelvic Floor Functional Kinesiology

Urological Physical Therapy Developed by the BERGEN.KIDS DA Urological Rehabilitation Team

The pelvic floor musculature (including the levator ani, bulbospongiosus, and ischiocavernosus muscles) forms a dynamic supportive hammock beneath the urinary bladder and rectum. In men, these muscles play an indispensable role in maintaining urinary continence and stabilizing the pelvis during locomotion.

Training Phase Frequency Tension / Relaxation Timing Physiological Objective
Weeks 1–2: Sensory Awareness 2 times daily, 5 repetitions 3 sec contraction / 6 sec relaxation Isolating pelvic floor muscles without engaging gluteals
Weeks 3–6: Strength Building 3 times daily, 10 repetitions 5 sec contraction / 10 sec relaxation Increasing motor unit recruitment and endurance
Weeks 7+: Tonic Integration Daily across various postures 8 sec contraction / 12 sec relaxation Automating core support during standing and physical effort